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REPORTING IN - 2/3/06
      #243809 - 02/03/06 08:47 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 2/3 here....

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Re: Hey, Shell! Pretty picture! -nt- new
      #243814 - 02/03/06 09:00 AM
lalala

Reged: 02/14/05
Posts: 2634




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Re: Hey, Shell! Pretty picture! new
      #243831 - 02/03/06 09:34 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Thanks! That was inspired by sexy Casey!! I was trying to show that I've added red to my hair... hehehe

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Re: REPORTING IN - 2/3/06 new
      #243935 - 02/03/06 01:10 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Heather kicked my butt yesterday and I see her again tonight... we are gonna work shoulders for 90 mins + abs......eeeewwwwww..... guess it will make up for the fact that I'm gonna cheat on my diet for Superbowl!! lol

Heather's Mom also passed away a year ago today.... so that is why we are working out "together" instead of her just training me.... we will spot each other and it will help her release stress in memory of Mommy....


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Re: REPORTING IN - 2/3/06 (edited with something i forgot) new
      #244099 - 02/04/06 08:10 AM
jaime g

Reged: 07/27/05
Posts: 961
Loc: new york city

kaiser roll

soy yogurt & cornflakes
chik patty on white bread w/ reduced-fat mayo

apple sauce w/ frozen raspberries (so great! put the raspberries in w/ apple sauce in the morning - by afternoon they'd thawed and mixed in - great new way to get a little IF for me)
2 low-fat graham crackers

wheat thins
vegetable soup

corn flakes w/ lite soy milk
instant grits w/ maple syrup

walked about two miles - chose to walk to the theatre from work rather than take the subway.

went to the first performance of my theatre's play, so i got home *late*, around 12. it'd been so long since my last meal that my stomach was sort of acidy, so i wanted to settle it. not a bad day - trying larger meals less often - i think i'd gone too far into several small meals - i was never actually getting *full*. this felt better - meant i wasn't thinking about food constantly.

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jaime
ibs-a (mostly d) // vegetarian

Edited by jaime g (02/04/06 11:50 AM)

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Bewitching new photo, Shell!--n.t. new
      #244136 - 02/04/06 11:30 AM
Wind

Reged: 04/02/05
Posts: 3178




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Re: Bewitching new photo, Shell! (Thanks Kate)--n.t. new
      #244200 - 02/04/06 07:06 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA



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