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Here is the link to the rice!  web page
And thanks Casey for posting it!!
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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I use the Beano pills. Were you using the drops? They don't sell the drops around here!
Seriously, steamed/mashed & pureed, certain notoriously terrifying foods for IBS'ers are painless. YES, even broccoli (with Beano pills). It has the consistency of mashed potatoes in case you are wondering. Alot of the time, I just use one of those Braun handblenders for a quick job.
Yes, Shell, now you can really laugh, but in this form, when I'm stable, I can devour an entire broccoli, although first thing in the a.m., maybe just one crown. Unless I'm positively ravenous, though, more than 2 crowns is a stretch. I have, though, on positively beyond hungry days consumed 3 crowns, but that is quite rare. For some strange reason, the stalks still bug my butt, so I just use the crowns, or the "trees." However, celery, no matter what KILLS me & I guess the stalk is kind of the celery-like part of the broccoli.
AND YES...I can & have eaten a whole small cauliflower when stable without a problem. BUT if it is not whipped, it whips me.
Okay, enough illicit confessions for today.
Kate.
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MY FOODS:
-*fennel tea w/acacia
-lemon luna
-*fake tuna sandwich/*safe oat bread
-*blueberry soyogurt
-peppermint tea
-*rice cakes
-2 homemade *scones
-vegan pizza
OTHER:
-4 psylliums--this dose is killing me!!
-60+ OZ/water
-babysat for 8.5 hours
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VEGAN ASHLEY~IBS/C
www.myspace.com/dutchflowers
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Shell- do you have a George Foreman that could get you grilling again? We got one as a wedding gift and I love it!
Its hard to keep up the routine during a stressful time and we all have relapses so don't cut yourself up over it. You are way back on track now!
The hip hop class sounds fun. I need to get back into getting lots of exercise again..soon 
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S.
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Kate:
Quote:
I use the Beano pills. Were you using the drops? They don't sell the drops around here!
No, I was using pills... I started taking them again tonight (1/12/06)
Quote:
Seriously, steamed/mashed & pureed, certain notoriously terrifying foods for IBS'ers are painless. YES, even broccoli (with Beano pills). It has the consistency of mashed potatoes in case you are wondering. Alot of the time, I just use one of those Braun handblenders for a quick job.
Thank you.... (see my dinner report 1/12/06)
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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