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Stephie....you ROCKED at the gym today...right on!!! Your diet looked good too....except dinner..but you already knew that....hehehe Keep it up girl!!
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Good day for you too Casey....even with 15 JM's 
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Kate....another day for the "interesting books" hehehe I wish I could eat like that... I would fart myself right out of a job and the gym....LOL
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Maria the "Cereal Girl"...hehehe That reminds me... I should make some more of Heather's honey chex mix for my weekend snack...
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Ashley.. Your PMS'ing now...it was me this weekend big time... Pasta for breakfast? now, that opens all kind of doors for me...wonder if my trainer would go for it? hehehe
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Tamara....I KNOW those sounds you speak of...LOL The guys in the "Big Boy Room" stare at me when I make them.... but my trainer says, "The noises don't make it any easier" LOL
Great job!! 
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I hate boats!
#237468 - 01/11/06 04:31 AM
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atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
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LOL!
Well, I know my calorie range is probably fine... I'm doing the BMR -500 thing, and accounting for the exercise. I'm thinking maybe it's a combination of birth control (which I was never on when I tried to lose weight in the past) and, yep, age. I've never lost weight easily ANYWAY, except when I just stop eating altogether for a few months, and now that I'm in my 30s it's apparently just going to get tougher.
I'm not giving up, though... just whining a little. Hah. Of course I'm sticking with it too! I'm looking at it this way: I really really want to lose weight, but even if I don't, at least I'm going to be *healthier*... I'm exercising, I'm eating well, etc etc.
We'll see if the sugar makes any kind of difference. My binge yesterday was the last of my Christmas candy AND the last of those meringues (although those were at least low-calorie and low-sugar).
Anyway, thanks for the encouragement... and the sympathy! I'm sorry to hear we have the same problem! 
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PMS pushed me off the wagon today too.
I started off good with my weetabix, had baked potato and salad for lunch, then ate about 6 mini toblerones (mmm) went out for an Indian meal with a friend, had BUTTER chicken, pilau rice, garlic & Coriander naan. Then back to my house for a bottle of wine between us and CHOCOLATES that she bought for me. Guess who has a very sore tummy today? I have drunk a litre of 7up with the fizz gone out (yip the full calorie stuff so that's 430 cals of emptiness) so far today, will post on 11th report how the rest of the day goes but I am not kidding myself.
No exercise, except walking to the restaurant lol and way too many calories. Should be able to get back on track for my weigh in next week, by which time I am determined to have lost another 2 lbs.
Now, over to you lot!
Ashley- OF COURSE six hours waitressing counts as exercise!
Steph- Great work with the gym, Last year I found classes really motivating as they made me realise just how unfit I actually was compared to everyone else and I couldn't just give up during a class so I kept going. I resolve to go back to the gym next week. Honest.
You did great with ordering the Chow Mein too, don't they always say it's the best for weightwatching? (My butter chicken is on the red alert list though)
Casey- I can relate to the sweetie binges!
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S.
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hahaha
#237494 - 01/11/06 06:42 AM
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I don't normally do pasta for breakfast, but I had leftovers and was sick of cereal. I must say it was yummy. Back in the day (preibs) my fave breakfast was leftover cold pizza. 
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i'm not necessarily Back Reporting For Good, but today, might as well.
oatmeal w/ lite soy milk
small sweet potato w/ salt
1/2 c apple sauce (unsweetened)
100 calorie pack pb cookies
wheat thins
2 c minestrone soup
cheerios w/ lite soy milk
honey mustard pretzel bites
asparagus
spirutein w/ lite soy milk
chocolate soy pudding w/ graham cracker
gym: 45 min biking, lifting (arms), 1/2 mile walk each way to & from the gym.
i figure i'm not going to kill myself about keeping a food diary, but i keep track every day in my head, so i'll be in and out with the reporting. i mostly just miss the fun.
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jaime
ibs-a (mostly d) // vegetarian
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