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Re: REPORTING IN - 7/28/05 new
      #200713 - 07/28/05 10:50 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

About 2 oz. rice pasta

2 white flesh peaches

1 small banana

2 fruit leathers from Whole Foods (forgot to make sure they're GF...shame on me!) were they? how did you do with them?

Dinner? Prob. an egg white omelette or sweet potato..maybe some soup...we'll see

Made it another day without buying any trigger foods. Hurray! me too!! cough drops don't count so they...lol

Made 2 phone calls I was anxious about, returned the movie to Blockbuster (lately I've been terrified of most places), and I'm still here!! :-) YAH!!




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Re: Shell I took the whole day off as you suggested new
      #200714 - 07/28/05 10:52 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Well as my doc and DH suggested too. LOL
B: MOM (spilled some) oops! 200 cals 4g
snacks and lunch: sorbet 150, 1 piece zucchini bread 150 and 3g, banana 100
D: egg beater omelet with mushrooms, spinach, pesto and smoked salmon and 1/2 piece baguette yummers again! around 225 cals and 5g or maybe less
DE: sherbet (it is UFO with the dairy bits in it ) and orange juice 400 cals
Total: 1225 8% fat
Exercise: none. Laid around watching a long miniseries and then napped. Did mild putzing around after that. Again we had gorgeous weather and I have gardening to do and can't because I have TB! (I cough so bad I got kicked out of the bedroom last night and I feel like I will crack a rib or make myself throw up. On the other hand I feel I will get better quickly with my new meds. I also bought some Traditional Medicinals tea for nighttime coughing. You poor thing....I'm so glad you took it easy today.... keep the meds going (lots of water too) and enjoy that tea....




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Re: REPORTING IN - 7/28/05 new
      #200717 - 07/28/05 11:00 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Just too complicated right now for me to count calories, I'm all doped up! you wanna share some of what your on? hehehe This is what I ate though...

Orange Luna Bar (180)
Serving of Ramen Noodles with light soy sauce
Peice of pita bread dipped in homemade hummus (didn't eat much 'cause it is VERY garlicy, will use less next time).
Handful of sunflower seeds
Glass of gingerale (bad! I know, but I nearly threw up my antibiotcs)
Halibut steak, grilled plain. yum My mom brough some quinoa, but it was cooked strangely and was gross so I had like half a bite.
1 pickle

That's it! I have nooo idea how many calories that is. Oy. well concidering your pour mouth....you did pretty good.
--Steph




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Re: REPORTING IN - 7/28/05 new
      #200719 - 07/28/05 11:05 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Just tired today (sleepless). I'm craving fluid more than food. Maybe I'll buy some organic lemonade tomorrow.

In typical hobbit habit, random order, etc. et cetera

--a tetra (1L) of organic veg. broth
--juice of 5.5 lemons
--3 c. raspberries (And no, Shell--I didn't have D!!!) well, that is good
--2 c. white flesh peaches
--puree of spinach with puree of zucchini (dill, basil)
--more zucchini puree with puree of asparagus (herbs de provence)
(I ate the above cold, as babyfood salads with fatfree Italian dressing and a quick homemade grainy dijon honey balsalmic vinaigrette)yum
--honey in fennel rooibos tea (I think I downed at least 4 mugs!)(Oh how I love licorice!!! have you tried Heather's yet? I don't care--I'm going to buy some candy tomorrow. lol I'm going to be a big suck on hiatus
--seltzer
--2 bottles of Propel Gatorade eeeewwww... artificial sweetener....try just the original Gatorade
--a bottle of Aquafina stuff
--I forget how much water but plenty
--3 cups of black UFO to sober up from my sleeping pill hangover with raw sugar

I'm losing my appetite. Maybe it's the sleep deprivation and stress and nausea. Mostly, I crave liquid. My gut feels better with the sports drinks--I'm a lazy skinny person, but the pills I take deplete my sodium levels and I'm perpetually thirsty. I'm trying to drink less fluid. My doctor wants me to drink mostly Gatorade and I'm starting to think she might be on to something.

I also used both iodized sea salt and table salt.

I'm just a tad worried because when I was anorexic, I basically just lived on sugar water and a little fruit and broth. I'll see how long my inclination keeps up, but I have to really force/coddle myself to eat. I'd rather sleep. Could be the weather, too, and t.v. deprivation.

I'm really craving MSG in a bad way. Maybe I should buy some Campbell's soup broth?

Anyways, I probably got enough calories to maintain my basal rate. Just bummed today. Hope tomorrow is a better day!

Kate.




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Edited by Shell Marr (07/29/05 08:20 AM)

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For Kate: new
      #200879 - 07/29/05 12:38 PM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

Hope today is better *hugs* i hear ya on the sugar water....you know your bod/mind/soul...trust yourself but stay guarded...

Love you!!!

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