All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts     Flat       Threaded

Pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | (show all)
Re: Help Please new
      #187200 - 06/18/05 09:39 PM
lalala

Reged: 02/14/05
Posts: 2634


Hi, there! I'm horrible at giving directions, but it's slow here on the weekends so I'll give it a try. Just click on the board or forum you want to post in (they're listed above the green bar: IBS Diet, IBS Recipes, etc) or you can click on Message Boards (on the green bar) and from there choose the forum you want to post in. Don't click on any subject listed within the forum/once you're in the forum, if you want to start a new subject. On the right hand side, just a little bit above the the list of subjects, you'll see six yellow rectangles. Click on the one that says POST. HTH!

Print     Remind Me     Notify Moderator    

Re: Startin' to feel GOOD about myself again.... new
      #187201 - 06/18/05 09:43 PM
lalala

Reged: 02/14/05
Posts: 2634


Alicia, it makes me happy to hear how great you're feeling about yourself! Doesn't it feel good to treat yourself to something pretty when you reach a goal?

I hope you get a little break from your IBS, but this is a good first step! Your attitude and kindness are an inpsiration!

Print     Remind Me     Notify Moderator    

Re: Startin' to feel GOOD about myself again.... new
      #187216 - 06/19/05 02:52 AM
Natalie1985

Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!

So happy for you alicia, keep up the good work you're doing amazing!! Im so proud of you!!

((((((((((((HUGS FOR YOUR SORE TUMMY!!))))))))))))))

--------------------
Natalie



Print     Remind Me     Notify Moderator    

Re: Startin' to feel GOOD about myself again.... new
      #187278 - 06/19/05 01:19 PM
Wind

Reged: 04/02/05
Posts: 3178


I hope this feeling good about oneself is contagious! This is a good "virus" to have! Seriously, accolades for treating yourself. A self that is treated royally often responds accordingly. YOU ARE WORTH IT!!! Now, I feel guilty for not rewarding myself or treating myself to anything lately.

Print     Remind Me     Notify Moderator    

Alicia- that's a whole STONE!!!! new
      #187285 - 06/19/05 03:42 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

WOW girl you have done so well, the weight is falling off you, its great that you are feeling so good too.

I have put on weight since I was reporting every day but I am pretty happy with my weight- I will try to lose three or four pounds before my September wedding (so that I can pig out over the wedding celebrations and honeymoon) and I could do with toning up a bit, but I am inspired by your HUGE loss, a whole STONE, WOWEEE

--------------------
S.

Print     Remind Me     Notify Moderator    

Re: Startin' to feel GOOD about myself again.... new
      #187308 - 06/19/05 05:36 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Go for it! Treat yourself to something ASAP!

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Re: hey--- new
      #187312 - 06/19/05 05:47 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Thanks, sweetheart. I really keep my portions VERY small and eat several times throughout the day. As for summer eating - BBQ - baby! Grilled chicken, grilled veggies, are my favourite, lots of smoothies - with whatever fresh fruit is in season. I also eat lots of rice. Lots and lots of rice. It's my staple.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Re: Startin' to feel GOOD about myself again.... new
      #187314 - 06/19/05 05:48 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Very small portions eating frequently throughout the day. That's the secret for me.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

I think that for me new
      #187351 - 06/19/05 10:23 PM
_Willow

Reged: 04/06/05
Posts: 2090
Loc: Canada.

I got the eating frequewntly, and now am insisting on baby plates and small portions. Makes a huge dif in appetite and tiredness!

--------------------
Keep on keepin' on...

Print     Remind Me     Notify Moderator    

Re: I think that for me new
      #187389 - 06/20/05 05:39 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Good for you! Keep it up! It may take some time for your stomach to adjust to the smaller portions, but once you do, you'll feel a lot better and you won't be as hungry.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

Print     Remind Me     Notify Moderator    

Pages: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | (show all)

Extra information
0 registered and 51 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 90009

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review