Guess what? I lost ANOTHER pound for a total of....
#185342 - 06/10/05 06:08 AM
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11 pounds! I'm doing the happy dance!
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Well done you! Now if only I could catch you up! 
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WOW!-nt
#185458 - 06/10/05 10:44 AM
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Oh, I'm so very happy for you {{happy dancin} with ya!! 
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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