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WOW Shell! Those are absolutely fantasic results for ONLY 1 month! 
Good for you!!!!!! You should feel amazing about yourself today  
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Wow Shell, congrats.I have just been reading everyones comments. I went to the "fitday website" and started entering in my daily food intake just for today and OMG...what a shocker!!! What a great program. It calculates EVERYTHING...it really shows you exactly what you eat. I was wondering why I was not losing weight when I hardly eat anything, (I am IBD-D) but now I know why. I am so looking forward to receiving my "kit" in the mail this week and eating correctly for me. Keep up the good work.
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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You the girl Shell, what a champion! expecting to see some glam shots posted when you get to where you wanna be!
Ralph
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Quote:
WOW Shell! Those are absolutely fantasic results for ONLY 1 month!
Good for you!!!!!! You should feel amazing about yourself today
Thanks Laurel ....... I do feel great!! 
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Just MHO, but it looks like you aren't eating enough. Could your metabolism have slowed down a bit because you are eating such little food. I thought we could count 4 AP's in WW. Are you doing an older program than the Flex plan?
Don't be so down on yourself, just commit to do better tomorrow. However, i don't see what you could do other than eat more 0 point veggies maybe to help boost your metabolism. Good Luck!
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Thanks for the advice. I did WW successfully Jan 04 to May 04. After I got to my goal I stopped dieting. Due to an amazingly stressful first semester I could eat and drink anything and not gain weight. Second semester my body adjusted to the stress but I kept eating like it didn't. So, I didn't really recommit to watching what I was eating until, umm... Sunday. I've been halfheartedly checking in, but eating all kinds of super calorie filled foods. So I've gained weight by being dumb, basically. Now that I'm eating well again it should drop off once more. Hmm... it could be that we could have 4 activity points in a day. I might have remembered wrong. Regardless, my meeting leader always said you didn't necessarily have to eat those so I usually don't count them as extra points.
And thanks for the food thing... like I said, I just started being good again, so I really doubt my metabolism has slowed down already. I'll watch for that!
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