REPORTING IN - 5/12/05
#178402 - 05/11/05 11:10 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 5/12 here.... mine will follow later....
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www.myspace.com/shellmarr
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HOLY COW!!! I must have taken way too much milk of Magnesia or something because I had the worst D that I felt come on during my run today and i had it this morning too but it wasn't as bad. This was severe and I was sweating and really really hot too. SCARED!!!  I was extremely bad today as I had a HUGE chocolate craving...that might have caused it too?
Breakfast: Chrysanthemum Tea and Cereal w/ regular skim milk
Lunch: 1/2 Chicken Sandwich and Fat Free Cottage Cheese with fruit and Soy milk
Dinner: 4 Potstickers and 1/4 cup green beans
Snacks: THIS IS WHERE I WENT HAYWIRE!!! 5 Chocolate Truffles, a chocolate heart, and 2 chocolate bells, a banana, and some tuna rice salad
The only thing I ate after I went on my hour long run was dinner and I ate the chocolate before it so I really think that was what caused all my problems. I weighed myself today and I've lost a pound...102 today after dinner. Oy what's happening to me?
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~*Faye*~ ^-^
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Coffee- 1
Cheerios-2
Soup- 1
UFO- 2
watermelon- 1
pasta w/veggie italian sausage- 8
rice krispy treat (whole foods makes a vegetarian version!!)- 4
total: 19
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Thursday - not too bad . . .
Breakfast - banana nut muffin, soy milk w/fiber
snack - UFO beverage, scone
Lunch - turkey and cheese on WW w/spinach and mustard
snack - apple
dinner - apricot chicken over rice, green beans, applesauce (unsweetened).
dessert - one mini Crunh bar, 2 York patties.
Late snack - animal crackers
Excercise - 1 hr pilates tape, walked dog 15 min.
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STEF
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too tired to report foods etc but I was good, weighed in and have lost 2 pounds (was sick two days with v little appetite)
So I am currently at 131. If I could maintain this I would be happy enough, am going to try get down to 128 but if I could hover around 130 that would suit me fine, with a bit of toning too.
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S.
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