All Boards >> IBS Fitness & Lifestyle Board Discussions

Posts     Flat       Threaded

Pages: 1 | 2 | 3 | >> (show all)
Re: Calories... new
      #177431 - 05/08/05 09:56 AM
Wind

Reged: 04/02/05
Posts: 3178


1200 calories/day is considered more or less basal--i.e. enough energy to more or less breathe/exist and well not much more--certainly not enough to BE HAPPY and CREATIVE and ACTIVE! Retrograde is right YET AGAIN! If you want to live a fulfilling energized active and creative life, have enough energy to express joy, etc. AND LOSE a few pounds/build a little muscle to increase your "BURN", you need a few more calories. Slow and steady, re: weightloss, wins the race!

Best wishes.

Print     Remind Me     Notify Moderator    

Pages: 1 | 2 | 3 | >> (show all)

Extra information
0 registered and 42 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 12821

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review