REPORTING IN - 5/3/05
#176017 - 05/02/05 10:13 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 5/3 here.... mine will follow later....
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I didn't report in yesterday!!!!!!! Bad me! Well today i over ate considerably...and a naughty naughty food that contained WHEY! ACK! It's those stupid Fig Newtons! They are sooo addicting yet...BAD! Anyways I was so full I didn't eat dinner...poop.
Breakfast: Chrysanthemum Tea and Oatmeal
Lunch: Rice, 1/2 Tuna sandwich
Dinner: 1/2 a package (YES a BIG package!) of Fig Newtons, Luna Bar and a Banana POST- RUN
Snacks: Chestnuts, Plum, Walnuts, Carrots
Excersize: RACE DAY! I ran the 1500 which was good but so hot again! Also I'm allergic to grass so when I sat down on the ground I broke out in a rash and got all ichy so I had to leave early.
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~*Faye*~ ^-^
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Car Accident 
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SHELL!!  That's awful news . . . but glad you're OK. Hope the shoulder feels better soon.
Tuesday:
breakfast - 2/3 c. low-fat granola w/ 1 c. soy milk
snack - UFO beverage, apple
lunch - another turkey burger w/swiss (NOT SAFE) on a white bun. Some fruit jellies.
snack - UFO, some dried apricots
dinner - tuna steak, baked potato w/garlic salt, 1 slice sourdough
dessert - fruit jellies (WAAAAY too many  ), one gingersnap
late snack - animal crackers (approx. 1 serv).
Excercise - none, except a quick walk w/the dog. Had to skip pilates as aforementioned dog had a vet appt.
GO PISTONS!!!! 
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~~~~~~~~~~
STEF
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Hi all!!
Okay, once again I did no exercise. Bad, bad Stephanie! I have my gym stuff with me today so intend to go to the gym after work.
Anywho, that makes my food budget: 1817 calories
Breakfast: Nutz Over Chocolate Luna Bar = 180 calories
Snack: 4 arrowroot cookies and an applesauce = 213 calories
Snack: Some pretzels and 2 more arrowroot = 90 calories
Lunch: Panini with grilled chicken and roasted peppers and onions (I took some of the veggies off - I HATE raw onions and peppers are not really my friends) = 452 calories
Snack: Peaches, juices drained and half a peppermint chocolate GeniSoy Bar = 165 calories
Snack: Handful sunflower seeds (Not safe for some people!) = 135 calories
Dinner: Sushi! Now, I am not sure about these numbers. I had a cucumber roll, an avocado roll and a chicken teriaky roll (eaten over about an hour) = 520 calories (??)
Snack: Handful of trail mix (Not safe for some people!!) and 5 UFO = 150 calories
For a total of... 1905 calories which is 88 calories over my goal!
Hee hee, I was trying so hard to eat enough calories that I ate too many! Whoops!! I didn't think that sushi would have so many calories, I will be more aware of that next time!
Drinks: I DID make my goal with drinks, and then some! I think I musta been really dehydrated because I had about ten glasses of water and 1 large tea (Rooibos Vanilla) and I only peed like twice! Poor body!
I DID NOT stick to my idea of not eating after 7. I ate dinner about 6:30, then had some UFO and then the trail mix between 8:30-10.
Cheers!!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Oh Shell!!
I am so sorry that happened to you, stuff like that is so scary even if you're not really hurt or anything. And thank goodness you aren't really hurt!
I hope that your shoulder and neck stop bothering you soon. Don't overdo it 'til you know your body is ready!
I'm thinking about ya!!
**big gentle hugs**
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Hey... I started a thread earlier, but I will repost in this one.
I am so sorry to hear about your car accident Shell. I'm glad you are more or less ok!
Hi All, so I ate this UFO today, thinking it would be 5 points. I get home, check the website and find a similar UFO and it's 8 points. 8 points! Thus, my day is totally and completely blown.
Coffee- 1
Cheerios w/ blueberries- 3
UFO- 8
Frozen meal- 7
Corn- 1
Mushrooms- 1
Asparagus- 0
Banana- 2
UFO- 4
Total: 27. I am a bad, bad girl. The banana was one more point than I thought as well. Crap.
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