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OK... here is my reporting in......
My BMR = 2083 + I burned 0 calories (Took the day off from gym, recovering from Sunday Race... hips and shins are ouchy...does 2 hours clothes shopping/trying on... count?) - 730 less calories to get to my goal = 1353 calorie food budget.
Breakfast (starting at 6am instead of 8:30-9am) : 100 calories 1/2 cup unsweetened Applesauce, 6 Scrambled Egg White (= 2 eggs) & Water
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Snack: 23 calories 8oz Tazo Decaf Chai Tea w/2 bags and 1-1/2 sugars from Starbucks
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Lunch: 427 calories Deli sandwich (out to lunch with friend)...1/2 Light Rye only Turkey, Lettuce, Pickle, Mustard, & Easy Easy Lite Mayo, 1 oz Baked Lays & Water
Snack: 7 calories 2 Altoids
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Dinner: 375 calories 10" Flour Tortilla w/3oz Chicken Breast, 1/2 cup Basmati Rice, 3 Tablespoons Picanta Sauce & Water
Fiber Pills: 2.25 calories total
Total Water intake (goal 128oz)  = 80 oz
Total of 1444.25 .....over my food budget by 91.25, but I'm fine with that today.... I needed the day off.
SMALLER CLOTHES SHOPPING TRIP....
I went to JCPenny's Spring sale after work to look for smaller clothes... I tried on stuff for 2 hours, must have gotten undressed and dressed again 6 times....LOL I tried on about 20 pairs (of shorts, capris, and jeans)...I do not own any new ones  ... they were all either too small or too big... I'm in an odd spot in my size I guess. I did however get two camis to go under shirts and then two sleeveless tops that have collars on them...both VERY cute and are fitted just for ME!! hehehe I guess I'll have to keep looking for other styles in other stores....and those stupid hiphugger crap really bugs me!! That is fine for the teens but for 34 year old woman that still has a roll... it just does NOT work!! LOL
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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I am so jealous!! tee hee.
Actually, I spent most of the morning doing payroll stuff, so I had a lot of time to let my mind wander too. Stuffing envelopes, calculating percentages for medical plans.. fun stuff!  Then again, my boyfriend came home from work last night covered in _blood_ from working security at the hospital where he had to hold a woman down who was overdosing and spat blood all over him all night, so then I think my job is pretty kick-ass in comparison!
I always buy peaches/pears in juice and I always drain the juice off too!! I usually do that 'cause I think lots of the time it's apple juice and that would NOT agree with my stomach!
Anywho, so far today I have eaten 905 calories and it's only 1:30 so I think I am doing a lot better today - I have still yet to have my peaches, and then dinner and whatever else.
I loooove sunflower seeds, so maybe I will eat portions of them on days when I am low on calories/protein.
Cheers!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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That sounds good to me, if the sunflower seeds agree with your tummy. It's funny how we all have different BIG triggers but most all have the same general triggers. Dairy and oil are my two biggest no-no's.... if I eat something that has a speck of dairy in it, I get sick and the same with oil at restaurants.
Congrats on your 900 calories so far! Great job, sweetheart. I was thinking of things that you can eat... how about cereal? There are some really good tasting ones out there that you could eat with soymilk - my favorite is Quaker Honey Graham Oh's. Cereal doesn't fill me up at all, so if you're like me, you can eat a bunch of it to up your calories without feeling super full.
I'll keep thinking for you, darlin'. Good luck! 
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Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net
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Thanks, Ruchie! I've been a little better since yesterday (except for when I took my little dog to the V-E-T and found out he has worms - eew!! Poor guy. ) So if I continue to eat - especially those fruit jellies - I will have to start examining why this is a problem! 
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STEF
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Oh sorry!
#176721 - 05/05/05 12:06 AM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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Shoot. It's california Jen who's Jennifer isn't she? Sorry! I get so forgetful about which one of you's Jen, Jenny or Jennifer! 
I shall try and commit this to memory now. Beat me up if I forget again.
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