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I fell off the wagon again... but I'm back on
#173859 - 04/26/05 11:36 AM

Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I haven't been reporting in for a while because I've been too depressed to do it. Besides what I was eating was not good.
Since yesterday, I have used my weights and did my weight training and 30 minutes of cardio. I'm going to shoot for cardio and weights EVERY day for a while - it's just a goal, not a life sentence.
I read that really good article on metabolism that I posted and it gave me the push I needed.
I really think that if I keep up with this, it'll work. Just feel free to kick my a$$ if I don't report in! I will be reporting in for today as I'm back on track.
Hugs to all, and thanks,
Alicia.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Re: I fell off the wagon again... but I'm back on new

#173888 - 04/26/05 12:15 PM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Best of luck sweetie...hang in there.... I'm proud of you for not giving up... you just need to find the right combo for YOU!! {{hugs}}

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