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Re: REPORTING IN - 4/26/05 new
      #174546 - 04/27/05 04:32 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Sounds good! And welcome back!

I thought you were giving up on WW? I'm confused. Heh.

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Re: REPORTING IN - 4/26/05 new
      #174563 - 04/27/05 05:39 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

It's the only way I eat tuna now - the salsa kind of cancels out the fishy taste and it's practically calorie free and definitely fat-free. It gives it a good consistancy, too, and 1/4 cup of salsa is 1/2 a serving of vegetables!

I appreciate the positive things you and Shell have said about my decision to eat more. In my mind, I knew 1800 was too little for how active I am, but I also know that *technically* I'm not "starving" myself on it. I just feel like I am

--------------------
Elizabeth

all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net

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Re: REPORTING IN - 4/26/05 new
      #174661 - 04/28/05 05:29 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I'm giving it a last ditch effort. I'm altering it a bit - I'm doing something between the BMI way and WW - I'm using the flex points every day so I'm taking in more calories - more like 1700 - 1800 as opposed to 1200.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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