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Throat groaning?
#172844 - 04/22/05 09:00 PM

Lynx

Reged: 04/21/05
Posts: 160

I've been having some problems lately when I do my sit-ups on the inclines at my local gym. As I come up from an almost vertical and upside-down position with a 10lb weight, my throat makes this groan-like noise and locks up. It makes breathing difficult and painful. I don't let it interfere with my daily routine though. But, does anyone else have this or something similar? I used to get it when I ran but I guess I adapted.

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Re: Throat groaning? new

#172878 - 04/23/05 12:55 AM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

You may have GERDs, which can cause weird throat complications.

Btw, do you realise that for many people over-doing the exercises (ESPECIALLY stomach ones) can be an IBS trigger? Exercise is important, but you mustn't overdo it and that sounds like what you do!

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Re: Throat groaning? new

#172917 - 04/23/05 08:13 AM

Lynx

Reged: 04/21/05
Posts: 160

I work out my abs a lot and it seems to help it. I can go the gym feeling rather ill and come out feeling great with all distention gone.

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