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yummy.. I do it a lot... new
      #167922 - 04/07/05 09:22 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

take a safe graham cracker- split in half, put 8-10 chips on half (I count for fitday), nuke for 20-30 seconds, add 5 mini marshmallows, nuke for another 10-20 seconds and then put the other half GC on top and smush! YUMMY!

you need to partially melt the chocolate first though or it is still hard when the marshmallows are done, or if you cook it look enough to melt they get hard on you!

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: yummy.. I do it a lot... new
      #167926 - 04/07/05 09:27 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

take a safe graham cracker- split in half, put 8-10 chips on half (I count for fitday), nuke for 20-30 seconds, add 5 mini marshmallows, nuke for another 10-20 seconds and then put the other half GC on top and smush! YUMMY!

you need to partially melt the chocolate first though or it is still hard when the marshmallows are done, or if you cook it look enough to melt they get hard on you!




Great....this will make for a great snack... I will not buy the stuff to make it until I run it past my trainer.... I don't wanna end up with temping stuff in the house that she says is a no no... lol I find out more on Sat what kind of new rules I will have in reguards to "sugar"...

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Re: REPORTING IN - 4/6/05 Lost MORE weight! new
      #167951 - 04/07/05 10:22 AM
Sparky

Reged: 01/06/04
Posts: 116
Loc: MI

Shell, meant to tell you I like your tulips signature!
Very Spring - I bought some tulips at Trader Joe's yesterday, they are so pretty!

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~~~~~~~~~~
STEF
~~~~~~~~~~



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Re: REPORTING IN - 4/6/05 Lost MORE weight! new
      #167952 - 04/07/05 10:25 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Shell, meant to tell you I like your tulips signature!
Very Spring - I bought some tulips at Trader Joe's yesterday, they are so pretty!




Thanks... too bad it's raining here now... it was so Spring like for days... I think it will be sunny this weekend!

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good luck! new
      #167965 - 04/07/05 11:03 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

I know that at least for me= a small amount of sugar when I'm craving it- a single smore for ex... means I have an easier time sticking to my healthy diet otherwise and since my other non sugary food treats are not as easy to do safely.. I'll do this instead in a heartbeat sometimes...

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: good luck! new
      #167968 - 04/07/05 11:15 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I know that at least for me= a small amount of sugar when I'm craving it- a single smore for ex... means I have an easier time sticking to my healthy diet otherwise and since my other non sugary food treats are not as easy to do safely.. I'll do this instead in a heartbeat sometimes...




Yeah, I agree.... it shall be interesting...

--------------------
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www.myspace.com/shellmarr




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