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As you may know I have a rotten cold that just keeps on going and going and going.... But the good news is I haven't used that as an excuse to overindulge. good girl! In fact, I've had very little appetite since I've been sick, but I am reaching for some comfort food. Keeping the portions small and will hopefully be reporting back in any day now! great....we will see ya then... Hugs, Alicia
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Went to the cinema last night so forgot to report
Breakfast- Poriidge and a fruitini fruit up
Lunch- 2 slices toast and scraping of flora
Dinner- Baked haddock with a creamy mustard sauce, sauteed leeks and steamed mushrooms, with brown rice sounds great!
Snack- An Easter Egg (500 cals) Sweeties at the cinema (300 cals)and a glass of apple raspberry juice
Total cals eaten: 2034
Activities: 1 hour painting, 40 minutes in gym on bike, rower and treadmill- total burned: 428
BMR 2308 + activities 428 - food 2034 = 702
202 within budget despite chocolate splurge, but due to gym work. Phew! see, that gym is good for so many things!! LOL
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