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Pages: 1 Exercising and Eating       #161536 - 03/17/05 12:44 PM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois I am wondering if there is a certain amount of time I should wait both before or after eating before I do some walking or yoga or other type of excersises? Or is it okay to have a little snack before doing it? What about a meal? Thank you. This is new to me. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator     Re: Exercising and Eating       #161540 - 03/17/05 12:49 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Personally I wait at least one hour..... otherwise I end up burping up what I just ate!! -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: Exercising and Eating       #161557 - 03/17/05 01:41 PM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England If you just HAVE to have something, make sure it's a small SF snack. Print     Remind Me     Notify Moderator     Pages: 1

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