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Pages: 1 Help! I need to gain weight!       #158542 - 03/09/05 12:27 AM Edit Reply Quote Johanne Reged: 12/20/04 Posts: 7 Loc: Leysin, Vaud Switzerland Hi fellow members. I am newly diagnosed with IBS (2 1/2 months)and have lost 12 pounds over all the tests and starting the new diet. I was already slim at 130 and now rock bottom is 118...way to low for 5 ft 6". None of my clothes fit, particularly bottom half and I don't know what to do. I have been really low on energy too. Anyone with suggestions? Would be so grateful. Thanks, Johanne. Print     Remind Me     Notify Moderator     Re: Help! I need to gain weight!       #158565 - 03/09/05 02:05 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Make sure you're getting lots of protein - that'll help with energy. As will lots of fruit (eaten safely of course). Remember that you can get loads of calories from carbs and protein...pasta and a fish or chicken sauce would be good. A protein shake can help too...that way more drinks can be calorific. Print     Remind Me     Notify Moderator     Pages: 1

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