(and have posted on the Eating board) I've been trying to gain weight, but after 2 months hard work with this diet, intense carbs and sugar I am so close to my correct weight!! I'm so pleased, as I thought that I had malabsorption, turned out I just wasn't eating enough....!!! Shame I have to slow down on the sugar though!!! Very pleased!
Hi Nik, can I ask you what height and weight are you, I have been on this diet now for a couple of weeks and so far apart from today have felt reasonably ok. The problem being that before xmas I was about 9 and a half stone and since having a rough patch have been bordering on 8lb12ox to 9 stone. Trying to put more weight on and not happy that I can't. Can you or anyone give me any hints or tips to put it back on. By the way I'm 5ft 4inch.
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New to this board - but would like to report.....
