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REPORTING IN - 3/1/05
      #155097 - 02/28/05 09:48 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 3/1 here.... mine will follow later....

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Re: REPORTING IN - 3/1/05 new
      #155127 - 02/28/05 11:41 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!

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Re: REPORTING IN - 3/1/05 new
      #155293 - 03/01/05 10:46 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)

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WOW! good luck... new
      #155324 - 03/01/05 11:17 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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initial report 3/1 new
      #155358 - 03/01/05 12:09 PM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken, 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch

dinner tonight will be with my daughter, but i don't know what I'll be eating yet..

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: WOW! good luck... new
      #155379 - 03/01/05 12:34 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..




I just know that my bottle is 16oz so today I know I need to drink 8.5 bottles... I can refill the same bottle all day long....

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Re: REPORTING IN - 3/1/05 new
      #155381 - 03/01/05 12:36 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)




56 down....80 to go!! (12:36pm here....)

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Re: initial report 3/1 new
      #155382 - 03/01/05 12:37 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken Can't wait to try.... , 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch

dinner tonight will be with my daughter, but i don't know what I'll be eating yet..




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REPORTING IN - 3/1/05 (edited) new
      #155460 - 03/01/05 02:39 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Pre-breakfast: slice of homemade bread
Breakfast: honeycomb & a banana
Lunch: impossibly easy spinach-parmesan pie
Snacks: luna bar, rice cake, gumdrops, carrot-ginger bread, hot rice w/ vanilla rice milk, banana bread
Dinner: turkey meatloaf, herbed baked potatoes
Drinks: 4 cups teeccino w/ stevia & rice milk, 3 glasses water = 70oz so far

Food & drinks total: 1808 without any more snacks
Fruits & veggies: banana, spinach, potatoes x 2 = 4

Activity:
nothin'! yay for lousy weather! I couldn't even get out and shovel because after the snow stopped, it started sleeting. ptthhhhbt.

The awful part is that I still feel like I've hardly eaten today. I know I need to stop with the gumdrops and luna bars, because they're a lot of calories without a lot of substance. I find that I HAVE to eat something bready every 1 1/2 to 2 hours or I start feeling lousy. Maybe 1600 is unreasonable for me and I'm destined to become overweight again.

Ok, so... e_mcmaster was right, I ate some protein and now I'm quite full. I also didn't eat nearly as much potato with dinner as I thought I would. So even with another piece of carrot bread, I'm right about at 1800, and I have no reason to whine.

Edited by atomic rose (03/01/05 08:06 PM)

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Re: REPORTING IN - 3/1/05 new
      #155463 - 03/01/05 02:44 PM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Quote:

Quote:

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)




56 down....80 to go!! (12:36pm here....)




Be sure to let us know how many trips to the bathroom you made today!

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- Jennifer

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LOL!! I was just thinking the same thing! -nt- new
      #155470 - 03/01/05 03:02 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)



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Re: REPORTING IN - 3/1/05 new
      #155494 - 03/01/05 03:43 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

Quote:

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)




56 down....80 to go!! (12:36pm here....)




Be sure to let us know how many trips to the bathroom you made today!




I've already lost count.... at least once for every 16oz so far!! LOL

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You are NOT destined to become overweight! new
      #155501 - 03/01/05 04:01 PM
e_mcmaster

Reged: 01/16/05
Posts: 520
Loc: Norman, Oklahoma

If you don't mind me asking, what made you choose 1600 as your calories per day? If you don't mind, how tall are you, how much do you weigh, what is your activity level and are you trying to lose or maintain?

(If this is too personal, ignore it, but I thought I might be able to help...)