REPORTING IN - 3/1/05
#155097 - 02/28/05 09:48 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 3/1 here.... mine will follow later....
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My goal today is to drink 136oz of water!!  That is only 24oz more then 2/28/05!!
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Quote:
My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!
32 down....104 to go!!   (it's only 10:50am here...plenty of time!) 
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I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken, 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch
dinner tonight will be with my daughter, but i don't know what I'll be eating yet..
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Quote:
I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..
I just know that my bottle is 16oz so today I know I need to drink 8.5 bottles...  I can refill the same bottle all day long....
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Quote:
Quote:
My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!
32 down....104 to go!! (it's only 10:50am here...plenty of time!)
56 down....80 to go!! (12:36pm here....)
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Quote:
breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken Can't wait to try.... , 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch
dinner tonight will be with my daughter, but i don't know what I'll be eating yet..
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www.myspace.com/shellmarr
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Pre-breakfast: slice of homemade bread
Breakfast: honeycomb & a banana
Lunch: impossibly easy spinach-parmesan pie
Snacks: luna bar, rice cake, gumdrops, carrot-ginger bread, hot rice w/ vanilla rice milk, banana bread
Dinner: turkey meatloaf, herbed baked potatoes
Drinks: 4 cups teeccino w/ stevia & rice milk, 3 glasses water = 70oz so far
Food & drinks total: 1808 without any more snacks
Fruits & veggies: banana, spinach, potatoes x 2 = 4
Activity:
nothin'! yay for lousy weather! I couldn't even get out and shovel because after the snow stopped, it started sleeting. ptthhhhbt.
The awful part is that I still feel like I've hardly eaten today. I know I need to stop with the gumdrops and luna bars, because they're a lot of calories without a lot of substance. I find that I HAVE to eat something bready every 1 1/2 to 2 hours or I start feeling lousy. Maybe 1600 is unreasonable for me and I'm destined to become overweight again. 
Ok, so... e_mcmaster was right, I ate some protein and now I'm quite full. I also didn't eat nearly as much potato with dinner as I thought I would. So even with another piece of carrot bread, I'm right about at 1800, and I have no reason to whine.
Edited by atomic rose (03/01/05 08:06 PM)
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Quote:
Quote:
Quote:
My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!
32 down....104 to go!! (it's only 10:50am here...plenty of time!)
56 down....80 to go!! (12:36pm here....)
Be sure to let us know how many trips to the bathroom you made today!
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- Jennifer
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