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REPORTING IN - 3/1/05
      #155097 - 02/28/05 09:48 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Everyone post their report for what you did on 3/1 here.... mine will follow later....

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Re: REPORTING IN - 3/1/05 new
      #155127 - 02/28/05 11:41 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!

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Re: REPORTING IN - 3/1/05 new
      #155293 - 03/01/05 10:46 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)

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WOW! good luck... new
      #155324 - 03/01/05 11:17 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..

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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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initial report 3/1 new
      #155358 - 03/01/05 12:09 PM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken, 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch

dinner tonight will be with my daughter, but i don't know what I'll be eating yet..

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Re: WOW! good luck... new
      #155379 - 03/01/05 12:34 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

I dont count OZ, so its hard for me to know how much I am drinking.. but I do at least 2 32 oz bottles a day as well as mugs of tea and glasses of water..




I just know that my bottle is 16oz so today I know I need to drink 8.5 bottles... I can refill the same bottle all day long....

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Re: REPORTING IN - 3/1/05 new
      #155381 - 03/01/05 12:36 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)




56 down....80 to go!! (12:36pm here....)

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Re: initial report 3/1 new
      #155382 - 03/01/05 12:37 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

breakfast- cereal with rice milk
snack- luna bar
lunch- leftover pulled chicken Can't wait to try.... , 3 little rolls, and half a baked potato (ate too much)
so far I've skipped my afternoon snack- still feel full from lunch

dinner tonight will be with my daughter, but i don't know what I'll be eating yet..




--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




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REPORTING IN - 3/1/05 (edited)
      #155460 - 03/01/05 02:39 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Pre-breakfast: slice of homemade bread
Breakfast: honeycomb & a banana
Lunch: impossibly easy spinach-parmesan pie
Snacks: luna bar, rice cake, gumdrops, carrot-ginger bread, hot rice w/ vanilla rice milk, banana bread
Dinner: turkey meatloaf, herbed baked potatoes
Drinks: 4 cups teeccino w/ stevia & rice milk, 3 glasses water = 70oz so far

Food & drinks total: 1808 without any more snacks
Fruits & veggies: banana, spinach, potatoes x 2 = 4

Activity:
nothin'! yay for lousy weather! I couldn't even get out and shovel because after the snow stopped, it started sleeting. ptthhhhbt.

The awful part is that I still feel like I've hardly eaten today. I know I need to stop with the gumdrops and luna bars, because they're a lot of calories without a lot of substance. I find that I HAVE to eat something bready every 1 1/2 to 2 hours or I start feeling lousy. Maybe 1600 is unreasonable for me and I'm destined to become overweight again.

Ok, so... e_mcmaster was right, I ate some protein and now I'm quite full. I also didn't eat nearly as much potato with dinner as I thought I would. So even with another piece of carrot bread, I'm right about at 1800, and I have no reason to whine.

Edited by atomic rose (03/01/05 08:06 PM)

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Re: REPORTING IN - 3/1/05
      #155463 - 03/01/05 02:44 PM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

Quote:

Quote:

Quote:

My goal today is to drink 136oz of water!! That is only 24oz more then 2/28/05!!




32 down....104 to go!! (it's only 10:50am here...plenty of time!)




56 down....80 to go!! (12:36pm here....)




Be sure to let us know how many trips to the bathroom you made today!

--------------------
- Jennifer

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