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HI I'm new and I am so glad you have this now I'm not kidding just about x-mas time I was looking for information about losing weight while having IBS. I would like to lose 40-50 lbs. But just to start I liked to lose one pant/dress size by summer think it's possible?

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It sure as heck is!! Tell us about one of your tipical days (food & exercise wise) and we can go from there.... you can use one of the "REPORTING IN" threads if you like... then we can all give ya tips based on that.... BEST OF LUCK.... You CAN do it!!

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