Can't Eat Most Veggies, Must East Carbs - hard losing weight
#153356 - 02/23/05 02:33 PM
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natashajs
Reged: 05/09/04
Posts: 3
Loc: Wellington, New Zealand
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hi - i've have IBS-D for about 6 years now. I have acid-reflux problems in addition to digestive issues - i have to cushion my stomach with starch before every meal and i can't eat any leafy greens or an array of veggies including brocolli, celery, cabbage, etc. - i've gained 20 pounds in the last 4 years - i'm only 4ft9 so being 130 pounds is a little like looking like the michelin man underneath my clothing - i've been trying to excercise regularly, but i'm still gaining weight - what can i do? - i don't even eat that much - sincerely,NjS
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IBS-D with Digestion probelms
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look here! or do a search on the boards for weight loss, it IS possible, I have lost 20lbs on it, make sure you get lots of exercise and try to eat whatever fruit and veg that you can and drink lots of water
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S.
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