REPORTING IN - 2/20/05
#151636 - 02/18/05 11:11 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 2/20 here.... mine will follow later.... but not until next week since Shane & I will be out of town to see his step father who is in the hospital. So, everyone continue to support each other.... I'll be back! 
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We are home.....we had a great visit....step dad looks really good. Now, I'm off to the couch with my Techni Hot Pack...(it's a life saver) cuz I have really bad menstrual cramps (darn thing started about a week early)  Oh, well... my honey is home to pamper me.....hehehe
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Hi all!
Exercise: Some housecleaning, 28 calories burned.
Food Budget: 1253 calories
Breakfast: Lemon Zest Luna Bars and Mango/Peach Applesauce = 273 calories
Snack: Pretzel sticks = 110 calories
Lunch: Leftover pasta with some sauce = 277 calories
Dinner: Grilled halibut, lemon rice and carrots and asparagus = 321 calories
Snack: Popcorn and UFO = 273 calories
TOTAL = 1253 calories, EXACTLY my food budget - how'd that happen?? 
I am supposed to have 80 oz of water a day, and today I had... 96!! Yay on me!
Good luck to everyone else!
Welcome back Shell! I'm glad to hear your trip went well, and sorry you are suffering stoopid cramps!! Grrrrrrr! Take advantage and let Shane pamper you! Hee hee.
See ya'll tomorrow!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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26 points - 3 activity points = 23 points (target 22).
I made it to the gym twice this weekend!  Then I stepped on the scale this morning to see if I'd lost any weight and I hadn't. It's been 4 days so I figured if I was supposed to lose 2 pounds a week that I'd lose one in the four days. I was discouraged. Wish I hadn't gotten on the darn scale.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Quote:
Hi all! HI!
Exercise: Some housecleaning, 28 calories burned.
Food Budget: 1253 calories
Breakfast: Lemon Zest Luna Bars and Mango/Peach Applesauce = 273 calories
Snack: Pretzel sticks = 110 calories
Lunch: Leftover pasta with some sauce = 277 calories
Dinner: Grilled halibut, lemon rice and carrots and asparagus = 321 calories UUUMMM....that sounds so good!
Snack: Popcorn and UFO = 273 calories
TOTAL = 1253 calories, EXACTLY my food budget - how'd that happen?? YAH!! 
I am supposed to have 80 oz of water a day, and today I had... 96!! Yay on me! Outstanding!!
Good luck to everyone else!
Welcome back Shell! I'm glad to hear your trip went well, and sorry you are suffering stoopid cramps!! Grrrrrrr! Take advantage and let Shane pamper you! Hee hee. Thanks.... he was really good to me... helping me get over my cold too... it is great to have him home...
See ya'll tomorrow!
--Steph
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Quote:
26 points - 3 activity points = 23 points (target 22).
I made it to the gym twice this weekend! that is great! Then I stepped on the scale this morning to see if I'd lost any weight and I hadn't. It's been 4 days so I figured if I was supposed to lose 2 pounds a week that I'd lose one in the four days. I was discouraged. Wish I hadn't gotten on the darn scale. was it the same time of day and were you wearing the same type of clothing as the last time you weighed yourself? I only weigh in once a week for that very reason. You might even be gaining muscle which weighs more.....give yourself a few more days or even a week and then look again. Good luck Alicia!
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