REPORTING IN - 2/16/05
#150925 - 02/16/05 04:41 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 2/16 here.... mine will follow later....
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Breakfast - oatmeal w/ cinnamon/sugar and rice milk, 1/2 grapefruit
Lunch - not a good one at all.. and very late - some potato chips, 1/2 cup dry grape nuts cereal, banana
Dinner - left over spaghetti, chicken breast, lettuce & spinach salad w/ vinigarette dressing, other 1/2 of cliff bar from last night
Water - approx. 64oz
I didn't get a chance to go to the gym today because I couldn't find my work-out shoes, so no excercise.
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~ Rachel (IBS-C)
If life hands you lemons, make lemonade!!
Edited by RachelT (02/17/05 07:21 AM)
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I did an aerobics class today. I didn't wanna go tonight, but someone up there was looking out for me because I was able to fit a pair of sweats I haven't fit since before Ben was born...so I was all pumped up to give it my all tonight!
I also tried on my favorite jeans and I am about a month (tops) from fitting them...I am so so so excited. I have a ton of cute clothes that gradually decrease in size as I get smaller - I am pretty excited about fitting my favs over again!
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Lana_Marie
Proud Mommy to Bentley Taylor
Born May 12, 2004 9lbs, 3oz
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I walked on my treadmill this morning. I might have to skip tomorrow because the treadmill repair person is supposed to come by to fix it!
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Breakfast: oatmeal w/ brown sugar, pumpkin pie spice & chopped canned peaches
Lunch: progresso chicken noodle soup
Snacks: jelly on toast, banana, cake, crackers
Dinner: baked chicken & oven fries
Food & drinks total: 1777
Fruits & veggies: canned peaches, banana, veggies in the soup, 2 potatoes = 5
Activity:
random housework -100
Yeah, I was a little high today. Not stressing about it. I weighed myself this morning and I'm still holding steady at 125ish (I was actually 123 today), so I'm definitely not worrying so much about days where I pig out.
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breakfast: toasted plain bagel with pumpkin butter
At work: cup of unsweetened applesauce, piece of spiced peach cake, plain bagel with smidge of peanut butter and seedless strawberry jelly, No Pudge brownie, another piece of spiced peach cake, potato gnocchi with rice cheese and garlic pepper and a piece of spinach bread, No Pudge brownie
(I should probably note that on Tuesdays and Wednesdays, I'm at work from 9AM to 6PM, and then go straight to a night class, don't get home until 9:30-10PM those nights, so what I eat at work is lunch and dinner)
water: 64 oz! (wohoo, now if I can just keep that up...)
exercise: 20 minute walk to work with laptop bag, 20 minute walk home without laptop bag (bf carried my bag home again, I didn't get a choice in the matter 
Ok, now that I've reached the 64 oz a day of water goal, next thing is to maintain that, and work on the eating more fruits and veggies, which I'm gonna try to do by eating a more varied lunch instead of just a PB&J bagel every day, any ideas for quick, portable lunches?
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Melissa
Friendship is thicker than blood. ~Rent
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OK... here is my reporting in......
My BMR = 2408 + I burned 699 calories doing housework & washing ALL the bedding at the laundry mat (was still too sick to go to the gym....I always get a cold after I fly  ) - 1246 less calories to get to my goal = 1861 calorie food budget.
Breakfast: 170 calories Toasted Nuts N Cranberry Luna bar & Water
Lunch : 297 calories Subway Sandwich (6" White w/tuna, easy lettuce & pickle) & Water
Snacks during the day: 421  calories 3 bing cherries (milk choc covered), sesime sticks & Water
Dinner: 600 calories? GUESTAMENT ONLY Nachos (not baked) Corn Chips, w/Soy Cheese, Guac, & FF Sour Cream & Water this should be the last of this for a while....
Fiber Pills: 2.25 calories total
Without any more snacks at all....(subject to change) = 1490.25 calories
Total Water intake = 48oz Bad girl!!
I DID have UFO w/more water. That added 250 calories for a total of 1740.25 HIGH but still in my budget 
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