Reporting in Feb. 6th
#147321 - 02/06/05 08:01 PM
|
|
|
|
No...hubby and I aren't watching the Super Bowl. We built a drawing board today for him to work at home!
Okie dokie food for today:
2 apples 1 potato 2.5 cups white rice .75 cups tomato sauce .25 cups lentils .75 cups brown rice 2oz. sardines (canned in water) .005 cups almons (5 almonds!) Imagine Tomato Soup--2 cups
That's a total of: 1,403 calories. Fat 14% Carbs 74% Protein 13%
I'm on my 3rd glass of water (12 oz glasses) and I had 2 cups of tea. Not done drinking for the night though! Exercise for the day: Playing with the dog and building a table with hubby. No sugar! DAY 6 OF ABSTINENCE BABY!
-------------------- Formerly known as Ruchie
Print
Remind Me
Notify Moderator
|
|
Yeah Ruchie! Not bad at all!
I, on the other hand, have had a really bad food day. We went to Walmart on Friday and bought a package of pull-apart rolls from the bakery. I can't stop eating the cussed things. I don't even want to know how many calories are in each one... I've probably gone over my limit twice over today.
Breakfast: oatmeal w/ fruit cocktail Lunch: baked beans & a couple rolls Snacks: way too many more of those stupid rolls, dulce de leche luna bar, chocolate applesauce bread, banana Dinner: baked herbed tilapia, basmati rice w/ onion & ginger, peas
Calories: not even gonna guess! Fruits & veggies: fruit cocktail, banana, peas
Activity: I was pretty active for about an hour, working on auctions... maybe -100 or so.
My goal for tomorrow - in addition to NOT eating the rest of that bread - is to do as much yoga as I can do without killing myself. If I report in tomorrow night and "yoga" isn't in my activity section, I want you all to yell at me!
Print
Remind Me
Notify Moderator
|
|
I wasn't great in the fruit/veggie dept, I'm slightly C today, so it's catching up to me...
breakfast: toasted plain bagel with homemade pumpkin butter Over the course of the day: applesauce muffin, 1/4 of Trader Joe's roasted vegetable pizza (serving size is 1/3), some arrowroot cookies, plain bagel with smidge of peanut butter and seedless strawberry jelly Super bowl party w/bf: lots of club crackers (only thing there I could eat) and 12 oz can of Sprite (poured into a plastic cup and most of the bubbles swirled out)
water: 48 oz.
exercise: lugging 3 loads of laundry to the laundromat a block away and back, 30 minutes of vacuuming (I broke a sweat doing it, so I figure it counts)
Yeah, I so need more fruits/veggies....not doing great today either, and we're going out to dinner tonight for my birthday tomorrow, so it depends on what's safe....so if on Wed, I don't report some fruits or veggies, smack me!
-------------------- Melissa
Friendship is thicker than blood. ~Rent
Print
Remind Me
Notify Moderator
|
|
but I missed my workout today... was on the phone so long was afraid I wouldn't have time especially when DH said he left the house a mess... I had to come home and clean up.. but I may have some really good news to share tomorrow on another front!
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
Print
Remind Me
Notify Moderator
|
amie
#147589 - 02/07/05 04:09 PM
|
|
|
cailin
Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland
|
|
|
awww Amie, don't keep us in suspense like that...a hint?? PLEEEEEEEEEASE?
-------------------- S.
Print
Remind Me
Notify Moderator
|
|
it was easy to leave it hanging like that.. I'll post more in a few..
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
Print
Remind Me
Notify Moderator
|