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Travel in Austria
      #98413 - 08/15/04 11:10 AM
hanni

Reged: 08/15/04
Posts: 7


Hi! This is my first post - hope I am in right place. I am planning a 3 week visit to Austria soon - the land of butter and cream. I have been following IBS diet since April with very few "events" of D, so am feeling success at home. (Fortunately, I can tolerate soy products well.)
Travel in North America, and eating in restaurants seems OK so far (could use some tips for making food more interesting) - but I am scared about this upcoming trip to Austria. Any help out there?

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Re: Travel in Austria new
      #98430 - 08/15/04 11:56 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Welcome to the boards! You can do a board search by hitting the search button at the top of the page. We have discussed travel in Europe often. Other than doing your best, and asking the waiter/waitress politely specifics and ask for grilled/poached/baked things with oils and stuff on the side.

--------------------
Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Re: Travel in Austria new
      #98476 - 08/15/04 02:03 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Welcome, Hanni! Ooo, a trip to Austria?! Sounds fabulous! I think Heather says to tell waiters you need "low-fat, no red meat, no dairy" as a start!

Good luck on the trip!

--------------------
Laura
Keep it simple!

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Re: Travel in Austria new
      #99061 - 08/18/04 07:39 AM
hanni

Reged: 08/15/04
Posts: 7


Thanks. I am feeling more confident already. You all are fabulous encouragers! --Hanni

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Re: Travel in Austria new
      #99062 - 08/18/04 07:43 AM
hanni

Reged: 08/15/04
Posts: 7


Good advice. I will continue to read in Heather's 2 books, these pages and the newsletter, too.
It is reassuring to know that others have travelled successfully. I want this to be a really fun trip! Thanks for your loving support, hanni

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Re: Travel in Austria new
      #99066 - 08/18/04 07:54 AM
Ang

Reged: 09/22/03
Posts: 44


Hanni- I am moving to Belgium for a year (in about 5 days!!) so I am getting a little bit nervous. I haven't quite stabilized myself yet so I better work on that. Anyways, just wanted you to know you aren't alone in your travels. (Apparently I'll be going to Egypt in November! :0 Anybody know what they eat in Egypt??)

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