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No I haven't been that way yet but I will today when I fly by on my bike.
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Quote:
tammy, how long is it before you consider yourself severe c? of course it might differ from person to person but just wondering! thank u 
I went 20 days without a substantial BM doctor sent me to hospital for high colonic - I never felt so good! I don't let it get that bad anymore because I am more educated. That was several years ago. If I go more than 5 days or if I start to feel sluggish (all the toxins in there) I'll go to a restricted diet and up my soluble and then switch to all liquid diet if necessary. I'm pretty regular now kindof following Heather's diet. If I followed it closely I would be in fine shape I'm sure.
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Peace,
Tammy
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I have the most pain on my right side as well. I looked at a diagram of the digestive system and have read that the place where the small meets the large intestine is a "difficult" passage point, especially for IBS-ers. Drinking lots of water and really watching my diet has helped me get control. This site has been fabulous!
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What would you attempt to do if you knew you could not fail
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