Fiber Poll
#82480 - 06/23/04 03:23 PM
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ibsgrl
Reged: 04/18/04
Posts: 1060
Loc: Canada
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Ok so I tried to make a poll, but that didn't work....so...
anyway
the question is how many grams total of SFS do you take in a day???? I am trying hard to stabalize, slowly increasing my dosage...but I was wondering what those of you who have just started or have been taking it for a while take. If you could just put it in the subject line with -nt- that'd be cool, or if you want to elaborate feel free.
One more thing - the BRAND of SFS, or the TYPE of Ibs (C/D/A) you have should not make a difference...RIGHT? 
Thank You! 
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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I`ve been on acacia for two weeks. You can buy it here on this site. I take (one baking teaspoon- not a normal teaspoon)in morning w/bottle of water. Then same as above before dinner. I`ve had great results. Good luck!
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Laura
Keep it simple!
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there'll be much more tomorrow. many people are gone for the day. by the way, you ARE right that it doesn't matter what brand and stuff.
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Laura
Keep it simple!
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I've been taking 1 baking teaspoon of acacia twice daily with water (first thing in the morning and last thing before bed). I've noticed a little improvement, but not as much as hoped so I'm going to try to work up to a higher dosage.
I started fennel tea at night too, about 3 weeks ago, and have noticed a noticable decrease in bloating. (I'm an "A")
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~Cara~
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