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Pages: 1 zinc question       #77696 - 06/09/04 05:13 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Is a zinc supplement ok to take? Does anyone know? Print     Remind Me     Notify Moderator     Re: zinc question       #77711 - 06/09/04 06:15 PM Edit Reply Quote Cara4503 Reged: 03/20/04 Posts: 1844 I know it is hard on the stomach. Do you need extra for something? -------------------- ~Cara~ Print     Remind Me     Notify Moderator     Re: zinc question       #77740 - 06/09/04 08:29 PM Edit Reply Quote Kandee Reged: 05/22/03 Posts: 3206 Loc: USA, Southern California If you're taking a good multi vitamin it will have a little zinc in it, otherwise you should not take over 15 mg. per day, and you would likely get that amount if you eat a balanced diet with little seafood now and then during the week. Kandee -------------------- Print     Remind Me     Notify Moderator     Re: zinc question       #77744 - 06/09/04 08:37 PM Edit Reply Quote ibsgrl Reged: 04/18/04 Posts: 1060 Loc: Canada what is the reason for taking zinc? Print     Remind Me     Notify Moderator     Re: zinc question       #77754 - 06/09/04 10:14 PM Edit Reply Quote Kandee Reged: 05/22/03 Posts: 3206 Loc: USA, Southern California Quote: what is the reason for taking zinc? This should answer your question. web page Kandee -------------------- Print     Remind Me     Notify Moderator     Re: zinc question       #77793 - 06/10/04 06:08 AM Edit Reply Quote Cara4503 Reged: 03/20/04 Posts: 1844 Yep that website says it all....my husband is taking it to get his little swimmers moving! LoL. -------------------- ~Cara~ Print     Remind Me     Notify Moderator     Thanks Kandee :) -nt-       #77860 - 06/10/04 08:13 AM Edit Reply Quote ibsgrl Reged: 04/18/04 Posts: 1060 Loc: Canada Print     Remind Me     Notify Moderator     Re: zinc question       #78012 - 06/10/04 05:14 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 Thanks. I didn't know that. I'm trying to find cal/mag pills and I saw some with zinc and so I was wondering if it's ok. Print     Remind Me     Notify Moderator     Pages: 1

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