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Pages: 1 Quickie about oats again...       #72439 - 05/22/04 01:24 PM Edit Reply Quote Claire Reged: 01/27/03 Posts: 65 Loc: Paris, France Is oat BRAN soluble or insoluble fibre? Claire Print     Remind Me     Notify Moderator     Re: Quickie about oats again...       #72829 - 05/24/04 07:50 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan Not positive but I think its insoluble but one of the ones that is usually tolerated a bit better than say, whole wheat. -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator     Re: Quickie about oats again...       #72837 - 05/24/04 08:18 AM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Yep, michele's right. It does have a lot of insoluble but personally I do fine with it in muffins, etc. -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Pages: 1

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