HELP
#7216 - 04/25/03 08:55 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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Hi All,
I have a question.....are Nutri-Grain bars safe to eat? I buy them for my kids and I used to eat them for snacks. I just want to know so I can start eating them again. I eat samll meals throughout the day so I avoid big meals and they make great snacks.
Thanks! 
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Re: HELP
#7217 - 04/25/03 09:01 AM
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H2
Reged: 02/28/03
Posts: 161
Loc: Ohio
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What are the ingredients?
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-h2
"Soluble fiber not included."
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Re: HELP
#7220 - 04/25/03 09:17 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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The ingredients are wheat flour, whole oats, corn syrup, honey, wheat bran, and dry milk. I just answered the question......I am lactose intolerant!!! I am sooooooo embarassed!!! Do you know anything else that is safe for me to snack on??? 
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Re: HELP
#7222 - 04/25/03 09:24 AM
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Lorna
Reged: 01/29/03
Posts: 129
Loc: Calgary, Alberta, Canada
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I am also lactose intolerant. I snack on a soy protein bar from GenSoy. They have mint flavored, peanut butter favoured and double chocolate flavored. They are very good to snack on but a little expensive. I buy them bulk from Cosco.
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Lorna 
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Depending on what you can tolerate...pretzels and rice cakes might made good snacks...hope this helps! *hugs*
Ruchie
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Formerly known as Ruchie
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-Angela
Healed in Jesus' Name
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Thanks, I will give it a try!!!
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Re: HELP
#7235 - 04/25/03 09:49 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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Thank you for the suggestions, I will give them a try!!
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Re: HELP
#7238 - 04/25/03 09:50 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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Anything is worth a try, thank you!
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Re: HELP
#7248 - 04/25/03 10:02 AM
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Laurie
Reged: 02/28/03
Posts: 158
Loc: Houston, TX
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I eat a lot of the Rice Krispies Treats. They seem to be safe for me.
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Laurie 
Nobody can make you feel inferior without your permission - Eleanor Roosevelt
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