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Dana
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How ya doing today?
As for SF supplements I recommend acacia too--you can mix it into any drink (hot or cold) or soft food (soy yogurt,cream of rice,noodles). If you want to start NOW, and can get to the store, then you might want to try Citrucel Clear Mix or Benefiber. Are you C or D?
Linz is right about the protein. Try to get some protein in the morning--your soy bacon, for example. Maybe turkey for lunch and chicken for dinner.
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--Julie
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ok Acacia
got it.
whats the deal with the Equalactin?
today is day one coffee free. lol. I had chamomile tea and some rice with smartmargarine/cinnamon for breakfast (weird, but ok)
i did have some chicken rice soup last night so got some carrots and chicken in me. Tonight i'm going to try some baked chicken and see how i do
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~Barb
www.supersilks.com
Everyone deserves silk
I'm the mama. Just the mama. Always the mama.
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