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Hi Kim, I share the same province as you, I'm waiting for it to warm up too, although I do walk every day (I have a dog, don't need a medal!!) As for your weight loss, did you eat the yummy breads and cakes or did you cut out the sugars all together?
Neeta
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That's lots of good info! Thanks!
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I actually don't eat too much sugar anyway...so my sugar intake wasn't that high. BUT I didn't make a concentrated effort not to eat sugar and still indulged in RKT's sometimes and other goodies too. I completely cut out coke!!
Before I started this diet I was drinking at least one can of coke everyday and eating McDonald's a couple time every week. I had TERRIBLE eating habits...so when I started eating better I just naturally started losing weight without even intending to. 
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That's great about the weight loss. It sounds like a lot of folks have lost weight just by eating more healthy foods. I'm still getting used to the boards so someone please tell me what RTK's are!  That one I definitely didn't understand! 
I've been on this diet for about 2 weeks now. I also thought about the diabetes thing because I saw a medical show where a doctor said that eating a plate of pasta is liking eating a plate of sugar. Now that I know that that's not true I won't have to worry about it! Thanks!
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Rice Krispy Treats.... here they are
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Thanks! I've actually never made these before (eaten them a lot but never made them!). RKT - who would have thunk it! 
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oh...they are so easy! Give it a try...someone on the boards makes them with rice chex and really like it. I think I'm going to give that a try next time!
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YUK! PAH-TOOEY!
#59257 - 04/08/04 01:49 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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Dog poop. ALL dog poop.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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I was dreaming I made cocoa RKT's and they ended up in the toilet...it turned into poop....EEEEWWWW YUCK!!! So all of your dog poop talk is making me dream WEIRD things
However....it didn't stop me from eating one today!!!
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Steph
#59390 - 04/08/04 06:29 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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How could you eat them after that dream? I love it. GREAT way to turn yourself away from them, eh?! Sure wish I could have that dream!
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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