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-Lee, my boyfriend, for helping me through this and helping me find this site and all you awesome peeps
-sourdough pretzel nuggets
-kix
-rice
-free bottled water from work
-hot water bottle
-fiber con pills
-my big comfy bed
-the fact that i can watch TV from the potty 
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EQUALACTIN
rice
ACACIA!!!!!!
rice
rice
some more rice
rice cracker
soy crisps
sushi
fennel tea
the boards and you guys
rice
drawstring pants
Thermacare wraps
rice
FMLA (medical leave from work)
Silk Very Vanilla
Will's Dreamy Rice Pudding
any rice pudding at all
rice
RKTs (uh oh!  )
fruit smoothies with my ACACIA tossed in!
did i mention rice?
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you are hysterical with the rice hahahhaah I think all people with ibs should move to south east asia...when I was there for six months I thought I would turn into a rice grain! hahaha
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Feel the fear, and do it anyway
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This Board and Heather
My hubby and son who know when I need to go; I mean NOW and their support
Peppermint and ginger teas
rice cakes
knowing im going to have 2 bathrooms soon
benefiber
massage
hypno CDs
glade cinnamon sticks air freshener
tuck's pads
immodium
Yoga and pilates
gatorade
gasX
a hot bath
rice
plain chicken
potatoes
 bread
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Gretchen
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--------------------
Laura
Keep it simple!
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P.S.
Netruilizer spray for the WHOLE house & office! LOL
having the office to myself 80% of the time
all the soy/rice/tofu products out on the market these days!
leftovers (for IBS safe lunches)
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Yeah, PS, I forgot to list Lysol Fresh Linen Scent spray!!
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Laura
Keep it simple!
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Try "Always" feminine wipes instead. I was on Wet Ones for over 20 years, but they began to irritate my personal parts. (Can't have that!) I switched to Always, and now I have a happy -------. And, believe it or not, hubby uses them too. I told him they're "FEMININE" wipes, but he said he didn't care, his Preparation H Wipes are as irritating as Wet Ones, and the Always are not.
BTW, the plastic containers that the Always come in are fabulous. I keep them all for storage of sewing supplies, toolshop supplies, and stained glass supplies. They're perfect to hold small pieces of leftover stained glass, and I label the containers by color. I must have over 100 of them. Hubby keeps them with his tools and labels them "nails," "screws," "molly bolts," etc. They stack real well and look nice and neat.
Organization's the key! Oh yeah! I also have one for keys!
Oh, and about that Lanacaine. Do you like it better than Vasaline?
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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P.S.S.......
Bevrs reminded me......
Vasaline!! (saves me all the time.... stops the BURN)
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www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Actually I use Cottonelle wipes by Kleenex. I guess I just called them Wet Ones for short. But their plastic tub is actually refillable, so you'd have to find something else to organize your life with!
And yes I like Lanacaine better because it has an anesthetic in it, so it dulls the pain as well as soothes it. (gee, they should pay me to do commercials for them!)
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Laura
Keep it simple!
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