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How long will the 2 chex snack recipes keep? Would it be possible to make a whole lot and then keep them in zippable plastic bags? Also, I have wondered if anyone has tried using Cajun seasoning with the snacks. I tried to put some on but it falls off. Maybe I could look for some Veggie Parmesan cheese instead. -- Also are there are any type of Chinese noodle sticks that you could snack on? I know some are not good for IBS. Maybe some are. -- I have another suggestion for traveling - take a small ice chest/cooler and get some cans of cranberry juice or lemonade. Just make sure the drinks are ok with your system. I discovered white cranberry juice on a vacation a few years ago. I really like it. Whatever you do, don't take nuts or popcorn for a snack!!!!!
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Amateur radio IS a contact sport!
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whole soy strawberry banana yogurt- tastes like regular yogurt! best soy yogurt i ever tried!!
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If you can do nothing else...smile 
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fortune cookies, luna bars, granola bars (check labels! I like Health Valley variety pack), dried papaya.
Mott's Healthy Harvest applesauce cups
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--Julie
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Banana Chips
baked tortillas
Glucerna shakes (lactose and glutin free)
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Gretchen
Edited by nurturingkneads (03/15/04 04:27 PM)
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Quakes (apple cinnamon flavor--caramel is also good but has a tiny bit of milk)
Rold Gold Honey Wheat Braided Twists (as long as you can tolerate a little bit of whole wheat flour)
Cocoa Puffs, dry
No Pudge Brownies! (prepared) 
Sliced banana sprinkled with sugar and covered with soy or rice milk (oops, that's not portable!  )
Silk and Whole Soy soy yogurts
Mori Mate pudding mixes (prepared and stored in an airtight container)
GenSoy apple cinnamon soy crisps
I'm sure more will come to me eventually! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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I haven't tried the potato chips yet but did try the baked tortilla chips. Great to have no grease but did you notice how much salt vs the other kind?
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Ooh, that reminds me... I also love Baked Ruffles. They're even crunchier than regular Baked Lays!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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The BAKED Lays have 150mg sodium or 6% RDA per serving. It's easy for me to overlook sodium because I have low blood pressure and can never get enough salt; so I rarely pay attention to that matter. In fact, I have to take salt supplements daily.
Didn't mean to lead you astray.
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i LOVE LAYS AS WELL, BUT sour cream and onion in my all time fav.
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I like honeycomb as well. I really love the baked lays potato chips (regular)
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