Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 | 2 | 3 | (show all) Re: Trying to gain weight with IBS       #49107 - 03/09/04 05:33 PM Edit Reply Quote till Reged: 02/11/03 Posts: 712 So good soy beverage is great to have ,it's full of soy protein and there are yves vegan meats. They contain lots of soy protien. Really good and healthy. Print     Remind Me     Notify Moderator     Re: Trying to gain weight with IBS       #49133 - 03/09/04 07:35 PM Edit Reply Quote tuxedocat Reged: 02/09/04 Posts: 279 Loc: Ithaca, NY You might want to try seitan (made from wheat). It's got a lot of protein and is great on sandwiches or in sauces, etc. basically any way that you would use meat. It also come is flavors. I also eat luna bars and I'm just fine with them. I can also have a few nuts in my cereal or as a snack with something else. I also put a bit of peanut butter on my sourdough toast. As far as I know (I'm not a chemist or a nutritionist), plants are the original source of protein, processed by animals, then you eat the animal. So even when you eat your soluble fibers and fruits and veggies, you're still getting protein! just not as much as in a power bar....but real food tastes better anyway -------------------- --Julie Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | (show all)

Extra information 0 registered and 1193 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4253 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2