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other symptoms...
      #45360 - 02/17/04 10:19 AM
Allisonmary

Reged: 01/03/04
Posts: 533


Is it easier for a person with IBS to get irondeficiency anemia? What iron rich foods are good for a person with IBS who cant tolerate any vegetbles at all,(not even with soluble fiber)? I've tried that, doesnt work

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Re: other symptoms... new
      #45364 - 02/17/04 10:42 AM
tuxedocat

Reged: 02/09/04
Posts: 279
Loc: Ithaca, NY

I don't know if it's easier to get anemia, but have you tried dried fruit? I tolerate papaya really well, and mango too. Anything else is too gassy (prunes, cherries, raisins). How about fortified foods or a multivitamin (this one might work if vitamins give you attacks though).

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--Julie

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Re: other symptoms... new
      #45369 - 02/17/04 10:51 AM
Karin

Reged: 02/11/03
Posts: 483
Loc: Southern California

Cook with cast iron pans, that helps a lot.

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