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Pages: 1 mindfulness       #39583 - 01/21/04 04:46 PM Edit Reply Quote joanmarie Reged: 11/09/03 Posts: 667 Loc: iowa On a better note, I did like the mindfulness training and got the website for you guys. I tried it out and found I needed to enter it in search instead of the address. It originated with a man named John Kubat-Zinn in Massechusetts and the website will tell you where there are seminars in your area. Print     Remind Me     Notify Moderator     Re: mindfulness       #39655 - 01/21/04 08:55 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY I'm so glad you enjoyed it, Joan! So if I want to find out about it I need to search of that guy's name? I can do that. Thanks a bunch! -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Re: mindfulness       #39678 - 01/22/04 07:04 AM Edit Reply Quote joanmarie Reged: 11/09/03 Posts: 667 Loc: iowa Sorry Kree. I meant to give the address as well. I had to enter it in the search bar. Hope it works. umassmed.edu/cfm. Let me know if you have problems and I'll check again with the facilitator. John Kubat-Zinn also has a book called Full Catastrophe Living which we are assigned to read. I've heard it is good reading. Print     Remind Me     Notify Moderator     Re: mindfulness       #39686 - 01/22/04 07:47 AM Edit Reply Quote AngelKitty Reged: 12/31/03 Posts: 83 what a coincidence!! I just ordered his books and a dvd...havent started the books yet but the dvd is very good!!! Print     Remind Me     Notify Moderator     Re: mindfulness       #39694 - 01/22/04 08:04 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City I have a friend who's done some type of mindfulness training and he says it's fabulous. There was an article in the NY Times about it sometime this year also. Thanks for sharing!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator     Re: mindfulness       #39695 - 01/22/04 08:11 AM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY That book looks great, and it turns out there's an upcoming seminar in Rochester! I'll definitely have to look into that. Thanks again, Joan! -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Re: mindfulness       #39860 - 01/22/04 04:57 PM Edit Reply Quote joanmarie Reged: 11/09/03 Posts: 667 Loc: iowa Kree, You probably already know this, but the book is a lot cheaper on Amazon.com. Hope you enjoy it. Print     Remind Me     Notify Moderator     Re: mindfulness       #39903 - 01/22/04 08:01 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY Yay! I love Amazon.com. -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Pages: 1

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