Hello everyone! I have been away from this board for a few years, but I'm coming back to request help from you wonderful people. I have been IBS-D ever since I was first diagnosed 40 years ago. However, in the past year, I've had a dramatic change in my symptoms. I am now alternating diarrhea and constipation. 3 days of constipation , gas and bloatjng, followed by a couple days of loose stools. I am currently avoiding all dairy. I take Citrucel tablets twice a day, anti gas pills, and several tummy teas. I was taking Benefiber powder for a while, which helped with diarrhea in the past, but it wasn't helping anymore. I try to keep a low fat diet, but am limited as far as what I can eat due to teeth/chewing issues. Do any of you alternating people out there have any suggestions for what I could try? Thanks in advance!
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RE: Change in Symptoms
