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Heather: Can you help me re: Calcium?
      #373062 - 09/11/16 07:35 AM
belinda

Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada

Heather:

Could you please tell me how I can get calcium into my diet?

I live in Canada. I've been diagnosed with osteoporosis.

I haven't been able to figure out an IBS safe calcium source so I haven't had any calcium in my diet for years. My IBS is very severe so I have to be careful what I consume.

I would be very grateful to you.

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