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Pages: 1 Quinoa insoluble to soluble fiber ratio is high!       #372405 - 08/19/15 02:11 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA http://www.scielo.br/img/revistas/cta/v31n1/35t02.jpg https://www.prebiotin.com/resources/fiber-content-of-foods/ Edited by sgcray (08/19/15 02:12 PM) Print     Remind Me     Notify Moderator     Re: Quinoa insoluble to soluble fiber ratio is high!       #372411 - 08/21/15 04:10 AM Edit Reply Quote AndrewIBSC Reged: 03/23/07 Posts: 159 Loc: PHiladelphia, PA Yeah I'm not quite sure why quinoa is included in the diet. It's probably to help market the diet to those looking for some whole grains. I have not done well with quinoa in the past. Print     Remind Me     Notify Moderator     Re: Quinoa insoluble to soluble fiber ratio is high!       #372414 - 08/21/15 06:31 PM Edit Reply Quote sgcray Reged: 01/22/14 Posts: 367 Loc: AZ, USA Take enough soft soluble fiber with it to balance it out maybe?.... Print     Remind Me     Notify Moderator     Pages: 1

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