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Pages: 1 Chicory Root       #371450 - 09/09/14 06:07 AM Edit Reply Quote tierny Reged: 05/19/03 Posts: 98 Loc: Iowa Was wondering if anyone knew if using chicory root in place of coffee is ok? It's caffeine free I believe but decaf coffee is not good for us because of other things in coffee. So, I was wondering about chicory root? Print     Remind Me     Notify Moderator     Re: Chicory Root       #371454 - 09/09/14 03:37 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Chicory root is inulin is a high FODMAP. It a easily and rapidly fermented by bacteria in the colon producing gas and worsen IBS symptoms in many people. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Chicory Root       #371455 - 09/10/14 05:55 AM Edit Reply Quote tierny Reged: 05/19/03 Posts: 98 Loc: Iowa Thank you for the reply. I will stay away from it! Print     Remind Me     Notify Moderator     Pages: 1

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