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Fasting for IBS
      #371354 - 08/17/14 08:08 AM
Kevingibbs

Reged: 07/23/14
Posts: 6


Hi.

I've been reading all over the internet and it seems some have gained help from 5:2 fasting. What's your take on this?

Thanks.

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Re: Fasting for IBS new
      #371355 - 08/17/14 10:49 PM
sgcray

Reged: 01/22/14
Posts: 367
Loc: AZ, USA

500 calories is really low for people already thin with IBS.

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Re: Fasting for IBS new
      #371356 - 08/17/14 11:08 PM
Kevingibbs

Reged: 07/23/14
Posts: 6


actually, I ain't thin I have about 13% bf and am aiming for 8:ish. (I'm a personal trainer... which is why this thing sucks even more than otherwise)

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