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Pages: 1 How often do I need to take the fibre?       #370435 - 10/12/13 12:13 PM Edit Reply Quote CynthiaS Reged: 09/26/13 Posts: 54 Hi, I am underweight and trying to gain weight. I have to eat every 2 hours. Do I need to take the fibre before every meal or would it work if I just took it 3 times a day. Also, how long after taking the fibre should I wait before I eat? cheerio CynthiaS Very Underweight, 5'4'' 110 lbs)and trying to gain weight.\ . IBS-D,Gas,GERD,nausea,gluten allergy and sensitive to most flours. So far the only grain I am able to eat is rice. Print     Remind Me     Notify Moderator     Re: How often do I need to take the fibre?       #370437 - 10/12/13 02:14 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Tummy Fiber Acacia dosages - starting, increasing, switching from other fibers, and more... -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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