Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 | 2 | (show all) Re: Brown Rice, Soluble or Insoluble       #367488 - 05/19/12 03:37 PM Edit Reply Quote onmyway Reged: 05/15/12 Posts: 14 Hi Heather, I just ordered several things from your store today that I am excited to receive. Your Eating for IBS among several other things... Can you offer any insight regarding FODMAP's... they indicate some dairy products like cheddar & swiss cheese, lactose free milk, aspartame are FODMAP friendly... I'm confused. If I understand what I have been reading, your recommendations do not include those items.. Is it simply a matter of trial & error before figuring out what our individual triggers are? It's just that they state approx 75% improvement is possible by avoiding FODMAP's... So appreciate all that I have learned in a short amount of time through you! Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

Extra information 0 registered and 2728 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 13210 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2