Coconut milk
#366760 - 01/28/12 01:26 PM
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Gerikat
Reged: 06/21/09
Posts: 1285
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Tried some coconut milk in my green smoothie today. Now that stuff is good!
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Isn't coconut a trigger?
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The flesh maybe a trigger due to the high insoluble fiber content and high fat coconut milk may be a problem for some people. I use small amounts of low fat coconut milk everyday with no problems.
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I don't have any triggers. Hypnosis took care of that. I don't use the coconut milk every day, but rotate it with hemp, oat, and rice. It is really very good for you. Read up on it.
My motto, everything in moderation.
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I also drink low fat coconut milk and didnt have any problems with it. To me its a great alternative to cows milk as I have an allergy to milk. I also like the fact that it contains few calories, here's the article about coconut milk calories content.
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