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and lastly new
      #365930 - 08/26/11 05:55 AM
Susie1985

Reged: 05/04/11
Posts: 211


http://www.helpforibs.com/messageboards/ubbthreads/showthreaded.php?Cat=&Board=diet&Number=365712&page=5&view=expanded&sb=5&o=&fpart=

may be helpful for you too!

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010


FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml


[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

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Re: No progress at all new
      #366939 - 02/27/12 01:40 PM
LittleFox

Reged: 04/15/04
Posts: 503
Loc: California

Some of us take longer than others to respond to the Acacia and EFI. Have you tried the Fennel tea or Tummy Tamers; are you drinking teas to soothe your tummy?

I was stable for 7 years and had a recent flair up, but I am much better now.

Don't give up. Keep taking the fiber and increase it gradually, like every 4-5 days.

Heather's diet works, it just might take you a little longer too respond.

Hang in there!

--------------------
God never promised life would be easy, but he did promise to provide a way out!

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