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Pages: 1 RICE-E - Rice Bran Antioxident - beneficial for IBS-D??       #365850 - 08/20/11 11:14 PM Edit Reply Quote skh Reged: 08/05/09 Posts: 151 does this look like it would be something helpful? thanks.. http://www.qnorganic.com/store/home.php Print     Remind Me     Notify Moderator     Re: RICE-E - Rice Bran Antioxident - beneficial for IBS-D??       #365851 - 08/21/11 05:48 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Bran from any cereal grain (rice, wheat, etc) is high in insoluble fiber that can be a trigger. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: RICE-E - Rice Bran Antioxident - beneficial for IBS-D??       #365860 - 08/21/11 07:38 PM Edit Reply Quote skh Reged: 08/05/09 Posts: 151 but the ingredients show less than 1 gram of fiber per serving..it seemed safe and healthy. Dietary Fiber <1g Soluble Fiber <1g Print     Remind Me     Notify Moderator     Re: RICE-E - Rice Bran Antioxident - beneficial for IBS-D??       #365861 - 08/21/11 07:51 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA A serving is 2 tablespoons. So it is approximately 10% fiber by weight most of which is IF. You can get more antioxidants from fruit and veggies than you can from rice bran. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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