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Pages: 1 Splenda?       #364869 - 05/24/11 05:59 AM Edit Reply Quote Cyndy Reged: 03/05/05 Posts: 1301 Why is Splenda (sucralose) an ingredient that is bad for IBS? It's not on the trigger list. trigger list Print     Remind Me     Notify Moderator     Re: Splenda?       #364871 - 05/24/11 07:08 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA On the trigger list is says "Artificial sweeteners, particularly sorbitol, can trigger pain, cramps, gas, bloating, and diarrhea." Splenda is an artificial sweetener. Also, check this Splenda and IBS? article in Heather's newsletter. It is known to cause GI problems in some individuals. Go Ask Alice at Columbia University has a nice writeup on Sucralose (Splenda) that you may find interesting. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: Splenda?       #364910 - 05/26/11 03:23 PM Edit Reply Quote kim123 Reged: 07/18/06 Posts: 543 Loc: Florida It can alter your bowel flora among other things: http://articles.mercola.com/sites/articles/archive/2000/12/03/sucralose-dangers.aspx Print     Remind Me     Notify Moderator     Pages: 1

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